With summer fast approaching, we all crave some free time and hot days to enjoy the beach, soak up the sun, chill out by the lake, have backyard barbecues and spend time with friends and family. But being on holiday also mean that we will get out of the routine of recycling, composting, etc.
So how can we continue to save energy during the summer?
A lot of sunscreens actually contain harmful chemicals that pollute your skin and the environment. But it’s not a reason to totally skip it as sunscreen shields your skin from the harsh rays of the sun.
A good idea might be to look for safer sunscreens, avoiding ingredients like oxybenzone, retinyl palmitate or parabens, and go for mineral protections.
In addition to use sunscreen, don’t forget to seek shade during the day and wear protective clothing. This is especially important for kids who tend to have sensitive skin.
Since a fan just moves air around it uses 90% less energy than central air conditioning units and still keep your house cool during summer.
To beat the heat even on hotter days, you can also place a bowl of ice in front of the fan, allowing the breeze from the fan to blow onto the ice cubes and blow out cooler air.
Skip the plastic and bring your own reusable cloth shopping bag, even on holidays. Foldable and light, they won’t increase your luggage's weight but will be of great use when grocery shopping at your holiday destination.
Find out when the local Farmers’ Market is being held and ensure that your veggies haven’t traveled thousands of miles to reach your plate. You’ll help support small farms, which usually use organic farming methods, and you’ll get to choose from a vibrant array of fresh, seasonal produce.
In addition, we suggest you get away from processed foods and start making more meals at home; it’s cheaper and healthier than eating out.
Summer means picnics and barbecues, and disposable footwear is usually the common convenience choice. This summer, instead of buying dinnerware, why not ask your friends and family to bring their plates and cutlery? This will help to reduce the amount of waste from paper or plastic disposables.
Another option could be to prepare finger foods (no need for plates) and use biodegradable napkins.
Saving water saves money but it also minimise the amount of additional water resources being taking out of our rivers and aquifers, especially as demands are rising.
There are a number of ways to save water at home or during our holidays such as:
Choose a “green getaway” and travel by public transportation or car instead of flying. Carbon emissions from trains are indeed less damaging to the environment than those of airplanes because train emissions are not released directly into the upper atmosphere.
And once you reached your destination, walk or ride your bike instead of using your car. It is good for the environment and for your health.
If you are considering revamping your wardrobe before the holidays, consider eco-friendly options using low-impact dyes, organic pesticide-free cotton, and upcycled natural materials. From clothes to shoes and accessories, more and more brands are becoming increasingly mindful of how their products are made and offer fashion-forward eco-friendly clothing lines.
The same thing happens with cosmetic companies offering forward-thinking, eco-conscious natural beauty products and skincare products. It’s time to replace those high-chemical skin care products with something better for your body (and the planet)!
Read also: 9 Sustainable beauty brands to try in 2023
Find local volunteer activities to pick up trash in your neighborhood or at your vacation spot and improve the ocean’s health while enjoying the sun!
So… Are you ready to green your life from the inside out this summer ?